Yoga Six 4S RANCH

Vinyasa

@ 9:30AM • 60 MINUTES

Advanced classes connect movement to breath while working towards more challenging postures. Develop strength, flexibility and stamina as you challenge your body and mind. Likely to include optional arm balances, inversions and progressive posture variations.

 

Yoga Six 4S RANCH

Deep Stretch

@ 11AM • 60 MINUTES

An active deep stretch in a warm room targeting primary muscles and connective tissues surrounding the hips, hamstrings and upper back. Releases tension, prevents injury and promotes active recovery.

 

Yoga Six 4S RANCH

Power

@ 4:30 PM • 60 MINUTES

A heated, strength building, full-body blast that will challenge your body and mind. Classes ramp up quickly and move at an accelerated pace to keep your practice a fluid, creative and energizing experience.


 

WEDNESDAYS

 

Yoga Six CARLSBAD

Power

@ 6:00 AM • 60 MINUTES

A heated, strength building, full-body blast that will challenge your body and mind. Classes ramp up quickly and move at an accelerated pace to keep your practice a fluid, creative and energizing experience.

 

Yoga Six 4S RANCH

Power

@ 12:30 PM • 60 MINUTES

A heated, strength building, full-body blast that will challenge your body and mind. Classes ramp up quickly and move at an accelerated pace to keep your practice a fluid, creative and energizing experience.


FRIDAYS

 

Just Yoga WILDOMAR

Level 1-2

@ 9:00 AM • 90 MINUTES

This is truly a class for everyone!  All basic poses are clearly instructed and options and variations are given.  Primarily standing and seated postures.  Arm balances and supported inversions may be introduced. Class is geared toward beginner to intermediate students.

 

Just Yoga WILDOMAR

Gentle Yoga

@ 12:00 PM • 60 MINUTES

This class is appropriate for all students. Gentle yoga is comprised of the very best that yoga has to offer.  This class is especially great for those new to yoga, those with injuries, recent surgeries, health issues, or anyone looking for a much slower, sweeter practice.  Slow, uncomplicated transitions and plenty of props and supports are offered.


SUNDAYS

 

Yoga Six 4S RANCH

Power

@ 9:00 AM • 60 MINUTES

A heated, strength building, full-body blast that will challenge your body and mind. Classes ramp up quickly and move at an accelerated pace to keep your practice a fluid, creative and energizing experience.